Membership
Personalized support for your lifestyle.
Reset
6 Week ($299)
1-on-1 onboarding call (30 minutes)
Customized workout plan (updated biweekly)
Personalized nutrition guidance + sample meal templates + grocery lists
Weekly check-ins via message or email
Progress tracking (photos, weight, habits)
Access to private support community/group chat
Accountability + motivational support
Rebuild
9 Week ($449)
Everything in the Reset Program, plus:
Extended onboarding call (45 minutes)
Workout plan updates every 3 weeks
Expanded nutrition guidance with optional macros or detailed meal plans
Weekly check-ins (via video or message)
Biweekly mindset & habit coaching calls (15–20 minutes)
Progress tracking with habit-building worksheets
Ongoing email and text support
Redefine
12 Week ($599)
Everything in the Elevate Program, plus:
Extended onboarding call (60 minutes)
Fully personalized workout program (adjusted every 2–3 weeks)
In-depth nutrition coaching with optional meal planning or macro tracking
Weekly coaching calls (20–30 minutes)
Lifestyle + mindset coaching (stress, sleep, routines, self-talk)
Enhanced progress tracking tools (photos, habits, wins)
Unlimited support via text/email
Priority access to workshops & exclusive resources